Did you know that 3 eggs provide the daily amount of brain super-nutrients that are often deficient in Alzheimer’s patients?
Your liver produces 70-80% of total cholesterol in the body. To think that cholesterol, a molecule that is so essential that the body makes 80% of it, is bad for your health is the dumbest concept that western medicine has come up with.
The glycemic index of bread, whether whole wheat or not, is higher than that of table sugar. This means that eating two slices of bread will make your blood sugar increase faster than eating a spoonful of pure sugar.
A hundred years ago, everyone cooked with animal fats such as lard and tallow. At that time, heart attacks were unheard of in patients younger than seventy. Obesity was very rare. Now that we cook everything in vegetable/seed oils and lard is a dirty word, childhood obesity is rampant, and heart attack and stroke are the leading causes of death.
To combat the rising costs of health checks, here’s a test you can do at home. Go outside and pee under a tree. After a couple of hours go back and do an inspection at the site.
If ants have gathered there – you have diabetes.
If the grass dries up – it indicates a high salt level.
If your pee smells like a BBQ – you have high cholesterol.
If you forgot to pull up your pants – you have Alzheimers.
Federal government health agencies continually repeat the lie that eating fat, especially saturated fat, leads to obesity, high cholesterol, and heart disease.. It seems so self-evident to the well-meaning experts that dietary fat equals body fat that there is little need for actual thought or research on this subject. If you look for the actual hard research, however, you’ll find very little support for this lie. Multiple large studies over the years, which were conducted to show once and for all that eating fat was bad for you, have repeatedly shown no link between fat consumption and increased risk of heart attack or stroke.